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Category Archives: A Healthier You

Ticker Tom Brings Healthy Tips to Children: Eat Healthy, Be Active, and Stay Smoke-free!

August 5, 2014by Eastern Health Leave a comment

It’s summertime and that means there’s a new addition of the feline kind to Eastern Health’s Health Promotion Division! Recreation programs in St. John’s and surrounding areas are on the […]

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A Healthier You

Hot Fun in the Summertime…

July 10, 2014by Eastern Health 2 Comments

The sky is blue, the air is warm and the days are long…in a good way! It must be summer, those days and months when our minds turn to vacations, […]

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A Healthier You
Youth Outreach Worker, Jeff Moulton with his wife and four children.

No IFS, AND or BUTTS!

June 3, 2014by Eastern Health 7 Comments

No ifs, ands or butts, he knew it was time to stop. Jeff Moulton will admit that quitting smoking was no easy task, but it was a task he was […]

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A Healthier You
Healthy Food Made Fun! Cooking with the Janeway Lifestyle Program

Healthy Food Made Fun! Cooking with the Janeway Lifestyle Program

March 18, 2014by Eastern Health 1 Comment

I am guilty of looking for quick, fast and cheap ways to eat. While I know that processed food and take-out may not be good for me, I find myself […]

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A Healthier You, Making a Difference
Kathryn Nichol, an administrative assistant with Eastern Health’s Materials Support Department in St. John’s.

An Unborn Child Inspired Me: Why I Quit Smoking

February 25, 2014by Eastern Health 12 Comments

As a smoker, I always worried about my health. I had tried numerous times to quit but failed. Every day was a war between me and the cigarette. I always […]

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A Healthier You, Kudos!
The Renata Elizabeth Withers Centre for HOPE

From the Land Down Under to Up Along: Renewed Passion for the HOPE Eating Disorders Program

February 4, 2014by Eastern Health 1 Comment

Have you ever had a time in your life where you felt flat, like something was missing? I felt that a number of years ago in my previous job. It […]

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A Healthier You, Making a Difference
Coming Together for a Common Cause: Healthy Food and Drink

Coming Together for a Common Cause: Healthy Food and Drink

January 23, 2014by Eastern Health Leave a comment

Special to StoryLine:  Josephine Waddleton, President Trepassey 50 + Friendship Club/Peer Support Volunteer What do members of knitting clubs, bereavement committees, fire departments and tai chi groups on the Southern […]

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A Healthier You, Making a Difference
Improving Health My Way

Improving Health My Way

November 13, 2013by Eastern Health 1 Comment

Improving Health: My Way is an Eastern Health program for people living with any type of health problem for a long time, often referred to as chronic condition or chronic […]

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A Healthier You

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