Fresh, Frozen and Canned, You Say?
In my own home, like in many others, I promote healthy eating by offering a variety of vegetables and fruit. Although I try my best and healthy eating is important […]
Tag Archives: empowerment
Romeo and Juliet: Empowering Youth through Theatre
The gymnasium is a buzz as parents, family members, students, and friends arrive to take their seats. A head or two can be seen peeking through the thick, dark curtains […]
Money Matters
Money: No matter where it comes from, know where it goes. While the Holiday season may be feeling like a distant, fleeting memory, one reminder of the seasonal festivities is […]
Improving Health My Way
Improving Health: My Way is an Eastern Health program for people living with any type of health problem for a long time, often referred to as chronic condition or chronic […]
Building Community Capacity through Coalitions
As Health Promotion consultants with Eastern Health and co-chairs of the Eastern Regional Wellness Coalition, we have had ample opportunity to talk with and meet so many diverse community groups […]
