The ABC’s of Positive Mental Wellness for your Child
The summer wind-down has begun, and a hint of Fall hangs in the air. For many, it’s a captivating time of year: a time to refocus and a time to […]
Tag Archives: exercise
Hot Fun in the Summertime…
The sky is blue, the air is warm and the days are long…in a good way! It must be summer, those days and months when our minds turn to vacations, […]
No IFS, AND or BUTTS!
No ifs, ands or butts, he knew it was time to stop. Jeff Moulton will admit that quitting smoking was no easy task, but it was a task he was […]
An Unborn Child Inspired Me: Why I Quit Smoking
As a smoker, I always worried about my health. I had tried numerous times to quit but failed. Every day was a war between me and the cigarette. I always […]
Eastern Health's StoryLine 