Making Your Own Rainbow – Self-Care During a Pandemic
A few weeks ago, I spoke with Allison Winter, a regional program coordinator with the Mental Health and Addictions Program at Eastern Health. The public health emergency had just begun. […]
Tag Archives: managing stress
Good Health – Early Start. For EveryBODY!
“The Janeway Lifestyle Program was an excellent opportunity to gain further knowledge into a healthier life style.” So says Jackie Francis, mother of Alexander Francis, and one of 12 parents […]
