The Appreciation of a Simple Breath
It’s easy to take for granted something we involuntarily do thousands of times a day. I’m talking about breathing— the vital act of inhaling and exhaling air that keeps us […]
Tag Archives: non-smoker
No IFS, AND or BUTTS!
No ifs, ands or butts, he knew it was time to stop. Jeff Moulton will admit that quitting smoking was no easy task, but it was a task he was […]
An Unborn Child Inspired Me: Why I Quit Smoking
As a smoker, I always worried about my health. I had tried numerous times to quit but failed. Every day was a war between me and the cigarette. I always […]
Eastern Health's StoryLine 