Food School: A New Way to Learn about Food
March is Nutrition Month. This year’s theme focuses on making small changes. As a registered dietitian working at the Janeway Children’s Health and Rehabilitation Centre, one of the most common […]
Tag Archives: Nutrition month
How to Eat Healthy from 9-5: Learning from Mom!
Whether you’re at work, home or play; we all know the challenges of rushed mornings, meetings and events, lunchtime decisions, the mid-day slump, and commuter cravings as we try to […]
Healthy Food Made Fun! Cooking with the Janeway Lifestyle Program
I am guilty of looking for quick, fast and cheap ways to eat. While I know that processed food and take-out may not be good for me, I find myself […]
Eastern Health's StoryLine 