The Appreciation of a Simple Breath
It’s easy to take for granted something we involuntarily do thousands of times a day. I’m talking about breathing— the vital act of inhaling and exhaling air that keeps us […]
Tag Archives: Quitting
No IFS, AND or BUTTS!
No ifs, ands or butts, he knew it was time to stop. Jeff Moulton will admit that quitting smoking was no easy task, but it was a task he was […]
